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Get Over 75% OFF On 12 Of My Bestselling Cookbook, The African's Most Wanted Recipes! While Also Saving  Hundreds Of Dollars From Amazon.com Prices!
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Ashanti Concoctions.
The Legendary All-Natural Recipes Of The Ashanti People Of West Africa.
The African's Most Wanted Recipes!
Inside Of This Ashanti Concoctions Book, Here Are A Few Recipes You'll Learn For FREE...
  • Fufu: A delicious and filling meal can be easily finished with fufu, a staple of West African cuisine, and stews and soups.
  • ​​BANKU: One of Ghana's national dishes, banku, comes from the Ga-Adangme people who live along the country's south-eastern coast.
  • ​WAAKYE: A delicious dish made in Ghana from rice, sorghum leaves, and black-eyed peas.
  • ​KOOSE(AKARA): Popular snacks known as "Koose" (Ghanaian spicy bean cakes) are primarily consumed in Ghana and West Africa.
  • ​KONTOMIRE (PALAVA STEW): A popular Ghanaian dish made with cocoyam leaves is called kontomire stew, also known as palava sauce.
  • ​KENKEY: This dish, which is typical of Ghanaian cuisine, is eaten all year long. The primary fermented food in Ghanaian cuisine is also this.
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Cameroon Concoctions.
The Legendary All-Natural Recipes Of The Cameroon Peoples Of Central Africa.
The African's Most Wanted Recipes!
Inside Of This Cameroon Concoctions Book, Here Are A Few Recipes You'll Learn For FREE...
  • ASSAVA FUFU: A starchy dough made from cassava, plantains, or yams, usually served with soup or stew. 
  • ​ACHU SOUP: Achu soup, also known as "yellow soup," is a traditional dish from the Northwest region of Cameroon, particularly among the Tikar people.
  • ​CORN CHAFF: A starchy dish made with cornmeal and water, often served with soup or stew.
  • ​BANANA PUDDING: Banana pudding is a traditional Cameroonian dessert made from ripe bananas and enjoyed by various ethnic groups across the country.
  • ​​MBATATA: Mbatata is a Cameroonian dessert believed to have been influenced by European missionaries who introduced the sweet potato to Cameroon.
  • ​​NDOLE: A soup made with bitterleaf, nuts, and meat or fish, often served with fufu.
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Hausa-Fulani Concoctions.
The Legendary All-Natural Recipes Of The Hausa-Fulani Peoples Of Northern Nigeria, Africa.
The African's Most Wanted Recipes!
Inside Of This Hausa-Fulani Concoctions Book, Here Are A Few Recipes You'll Learn For FREE...
  • MIYAN KUKA (BAOBAB LEAVES SOUP): Miyar Kuka is one of the top favorite Northern Nigerian Soup.
  • ​MIYAN TAUSHE: NIGERIAN PUMPKIN STEW/SOUP: A very delicious soup made from pumpkin and groundnut.
  • ​​MIYAN ZOGALE (MORINGA SOUP): It is a very medicinal and a healthy choice for vegetable.
  • ​​MIYAN WAKE: Miyan wake is another delicious Hausa soup recipe prepared with beans as the based ingredient.
  • ​MIYAN GAIDA (GROUNDNUT SOUP): This Hausa Groundnut soup is really easy to prepare. Below are all of the ingredients that you would need.
  • ​​MIYAN BUSHENSHE KUBEWA (DRIED OKRO SOUP): This soup is very common in the Northern part of Nigeria and several other west and north African countries, with some modifications. 
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Yoruba Concoctions.
The Legendary All-Natural Recipes Of The Yoruba Peoples Of Western Nigeria, Africa.
The African's Most Wanted Recipes!
Inside Of This Yoruba Concoctions Book, Here Are A Few Recipes You'll Learn For FREE...
  • Iyan (Pounded yam): This delicacy is enjoyed by many people from South-West Nigeria especially those from Ekiti and Ondo. 
  • ​Amala (Yam Flour): Amala is a dark colored pudding made from yam flour.
  • ​​Amala (Dried Plantain Flour): Amala can also be made from unripe plantain flour, this is often times considered a healthier option by health enthusiasts.
  • ​Amala Lafun (Cassava flour): This is relatively easier to prepare than the yam flour. Amala and can be combined with any soup of your choice.
  • ​Amala (Unripe Plantain pudding): Another variant of Amala is made from unripe plantain, this is also considered a healthy option as it is a great source of iron which is required by the body.
  • ​​Eba: Eba is made from toasted cassava gratings popularly known as garri.
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Sudanese Concoctions.
The Legendary All-Natural Recipes Of The Sudanese Peoples Of East Africa.
The African's Most Wanted Recipes!
Inside Of This Sudanese Concoctions Book, Here Are A Few Recipes You'll Learn For FREE..
  • Kamounia - Sudanese Stewed Beef: Kamounia is a wonderful Sudanese stew that is made with liver or beef.
  • ​Asida: Asida is a famous Arabic/African dish that is considered to be a staple in Sudan.
  • ​​Kisra Bread: A popular fermented bread or pancake made on a special crepe pan from wheat flour.
  • ​Shahan Ful: This traditional delicious breakfast dish is loved so much that some people in Sudan eat it at all times of the day.
  • ​Gollash (Sudanese meat pie): Gollash can best be described as a common Sudanese meat pie.
  • ​​Moukhbaza (Mashed banana paste): Moukhbaza is mashed-up bananas and hot chili peppers.
  • ​Baseema: Baseema recipe is a traditional South Sudanese pastry that is so sweet to resist. 
Use Coupon Code "COOK75" to get 75% OFF All 12 Bestseller Cookbooks!
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Swahili Concoctions.
The Legendary All-Natural Recipes Of The Swahili Peoples Of East Africa.
The African's Most Wanted Recipes!
Inside Of This Swahili Concoctions Book, Here Are A Few Recipes You'll Learn For FREE...
  • SWAHILI TILAPIA: This is a delicacy that Swahili people enjoy as part of their best dishes.
  • ​UGALI (CORNMEAL): This is one of the most popular foods across the Swahili people it can be served all seasons, it has no season.
  • ​CHIPS MAYAI: This is a delicious meal that originated From Tanzania but enjoyed across Coastal and urban cities in East Africa.
  • ​​MASHED CUPPIES: This is one dish you will always enjoy in the coast towns where you find the most Swahili people are dwellers.
  • ​​SAUCY TAMARIND CHICKEN: Special occasion dish, this one will leave your guests licking their fingers and it’s for special occasions like weddings.
  • ​Chicken and Bean Salad: Yummy! It is especially pleasant that all the ingredients do not need to be prepared except for chicken fillet! 
Use Coupon Code "COOK75" to get 75% OFF All 12 Bestseller Cookbooks!
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Rwandan Concoctions.
The Legendary All-Natural Recipes Of The Rwandan Peoples Of East Africa.
The African's Most Wanted Recipes!
Inside Of This Rwandan Concoctions Book, Here Are A Few Recipes You'll Learn For FREE..
  • GRILLED TILAPIA: This is a really flavorful and tasty delicacy that can be served as a side dish with nearly anything.
  • ​BROCHETTES (RWANDAN MEAT SKEWERS): Brochette is a national dish of Rwandan cuisine. It is a popular option among individuals in the Francophone world.
  • ​MATOKE (GREEN BANANA MASH): Matoke is an iconic African recipe that you should not overlook since its distinct flavor will captivate you. 
  • ​​ISOMBE (CASSAVA LEAF STEW): It is a cassava leaf product with different tastes.
  • ​KACHUMBARI (AFRICAN TOMATO AND ONION SALAD): Kachumbari is a fresh salad made of tomato and onion.
  • ​MANDAZI(AFRICAN DOUGHNUTS): Mandazi is ideal for refreshing your taste buds if you are looking for a delightful sweet treat in Rwanda.
Use Coupon Code "COOK75" to get 75% OFF All 12 Bestseller Cookbooks!
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Egyptian Concoctions.
The Legendary All Natural Recipe Of The Egyptian People Of Africa.
The African's Most Wanted Recipes!
Inside Of This Egyptian Concoctions Book, Here Are A Few Recipes You'll Learn For FREE...
  • EGYPTIAN LENTIL SOUP: Lentils are a staple in Egyptian cuisine, and this soup highlights the legume in its glory.
  • ​​FATTAH (MEAT WITH RICE, TOASTED PITA AND TOMATO SAUCE): Fattah is a stand-alone dish complete with lamb or beef, rice, pita bread, and a delectable garlic tomato sauce.
  • ​FUL MEDAMES: Ful medames is a traditional Egyptian breakfast featuring fava beans.
  • ​​EGYPTIAN HUMMUS: Hummus is a classic Middle Eastern sauce, spread, or dip that’s popular all over the world.
  • ​​DUKKAH (NUT, SEED, AND SPICE BLEND): Dukkah is a signature Egyptian seasoning that combines nuts, seeds, and spices. 
  • ​​EGYPTIAN HAWAWSHI: Hawawshi is basically the Egyptian version of the American hamburger.
Use Coupon Code "COOK75" to get 75% OFF All 12 Bestseller Cookbooks!
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Senegalese Concoctions.
The Legendary All-Natural Recipes Of The Senegalese Peoples Of East Africa. 
The African's Most Wanted Recipes!
Inside Of This Senegalese Concoctions Book, Here Are A Few Recipes You'll Learn For FREE...
  • Thiéboudieune: Thieboudienne, also known as ceebu jen, is the national dish of Senegal.
  • ​Soup Kandia: Okra And Palm Oil Sauce: Okra is kandia in Wolof and kandia soup is a stew of okra, palm oil, and white rice.
  • ​Yassa Guinar Or Dieun: Yassa is a spicy dish prepared with onions and either marinated poultry, marinated fish or marinated lamb.
  • ​Mafe: Senegalese Mafe is a popular dish in West Africa, made with peanut butter and vegetables in a tomato-based sauce.
  • ​Thiebou Yapp: Rice and Meat: Thiebou yapp is pretty much a meat version of thiebou dieun.
  • ​Domoda: Domoda is a Senegalese dish based on a fragrant lemon sauce. 
  • ​​Thiere Ak Mboum: This is a millet couscous, a sweet and savory dish with Berber influences, is cooked for big celebrations such as tamkharite.
Use Coupon Code "COOK75" to get 75% OFF All 12 Bestseller Cookbooks!
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Bantu Concoctions.
The Legendary All Natural Recipe Of The Bantu People Of Africa.
The African's Most Wanted Recipes!
Inside Of This Bantu Concoctions Book, Here Are A Few Recipes You'll Learn For FREE..
  • FUFU: Fufu is a staple of West African cuisine you can easily serve with stews and soups to complete a delicious and satisfying meal.
  • ​UGALI: Ugali is a type of corn meal made from maize or corn flour in several countries in Africa.
  • ​SADZA: Made from finely ground white cornmeal, also known as mealie meal, it is a very "thick porridge." 
  • ​KACHUMBARI: Kachumbari is a simple, light, and easy-to-make east African salad made with onions, tomatoes, cucumbers, salt, pepper, and lemon dressing.
  • ​MUAMBA: In Central Africa, a stew made with chicken called chicken muamba is very well-liked.
  • ​​MATOKE: Matoke is a simple, healthy, and delicious one-pot East African dish made from green bananas. 
Use Coupon Code "COOK75" to get 75% OFF All 12 Bestseller Cookbooks!
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Igbo Concoctions.
The Legendary All-Natural Recipes Of The Igbo Peoples Of Eastern Nigeria, Africa 
The African's Most Wanted Recipes!
Inside Of This Igbo Concoctions Book, Here Are A Few Recipes You'll Learn For FREE...
  • OFE OGBOGORO (Melon-Leaf Soup): Ofe ugbogoro (melon leaf soup) is a super fresh, clean-tasting and usually a one-day soup.
  • ​OFE OKPOM: This soup is good for diabetics, weight watchers and all. 
  • ​OFE OKRO (Okra Soup): Ofe Okra is one of the quickest and easiest soups to prepare in Igbo land. 
  • ​OFE EGWUSI (EWUSI SOUP): Egusi soup is also one of the most popular soups among the Igbos, if not the most popular for all Nigerians and non-Nigerians that like Nigerian swallow recipes. 
  • ​OFE EGWUSI ACHICHA (CAKING METHOD): The recipe detailed in this book is what I call the Caking Method of cooking Ofe Egusi (the Egusi Before Oil method).
  • ​STEW AKWU: Palm-nut stew, stew akwu is an astonishing blend of two rich sauces.
Use Coupon Code "COOK75" to get 75% OFF All 12 Bestseller Cookbooks!
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Liberian Concoctions.
The Legendary All-Natural Recipes Of The Liberian Peoples Of West Africa.
The African's Most Wanted Recipes!
Inside Of This Liberian Concoctions Book, Here Are A Few Recipes You'll Learn For FREE...
  • Plantain ChipsAkara (Black-eyed Pea Fritters): Akara, also known as bean cakes or bean balls, has its roots in the culinary traditions of West Africa.
  • ​Kala (Fried Cassava Balls): Kala is a popular Liberian street food that has its origins in the indigenous tribes of the region.  
  • ​Plantain Chips: Plantain chips have long been a favourite snack in West Africa and other parts of the world where plantains are grown. 
  • ​Sardine and Onion Toasts: Sardine and onion toasts are a tasty appetizer inspired by the abundance of fresh seafood along Liberia's coast.
  • ​Spicy Fried Okra: Okra, also known as lady's fingers, is a vegetable native to Africa and has long been a staple in West African cuisine.
  • ​Palm Butter Soup: Palm butter soup, also known as palava sauce or palmbutter, is a traditional Liberian dish with roots in the indigenous tribes of the region.
Use Coupon Code "COOK75" to get 75% OFF All 12 Bestseller Cookbooks!
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Use Coupon Code "COOK75" to get 75% OFF All 12 Bestseller Cookbooks!

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Use Coupon Code "COOK75" to get 75% OFF All 12 Bestseller Cookbooks!

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